The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are.

Anything which is troubling you, anything which is irritating you, THAT is your teacher.

Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.

The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.

Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.

If you are still following your likes and dislikes, you have not even begun to practise Dhamma.

All religions are like different cars all moving in the same direction. People who don't see it have no light in their hearts.