If you see certainty in that which is uncertain, you are bound to suffer

To define Buddhism without a lot of words and phrases, we can simply say, 'Don't cling or hold on to anything. Harmonize with actuality, with things as they are.'

If we see suffering then we don't have suffering.

People go through life blindly, ignoring death like revellers at a party feasting on fine foods. They ignore that later they will have to go to the toilet, so they do not bother to find out where there is one. When nature finally calls, they have no idea where to go and are in a mess.

Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.

If you haven't cried deeply a number of times, your meditation hasn't really begun.

The one who recognizes the uncertainty of phenomena is the Dharma within you.