Kindness to self will put you in the perfect attitude and position to be kind to others.

Gratitude, like faith, is a muscle. The more you use it, the stronger it grows.

After you have made your commitment to say no to what no longer serves you, you will probably be invited to demonstrate that you really mean it.

Your thoughts do not create reality, but they do create your experience.

The best way to be more like me is to be more like you.

'Confusion is the last stop on the way to clarity,' he told me. 'The part of your mind that thinks it knows it all is butting up against a bigger idea. It's only a matter of time until the smaller thought gives way to the greater. Don't fight it. Just try to enjoy the ride.'

If you desire to know where your spiritual work lies, look to your emotional pain.