I didn't listen to half of the criticism I received. I just didn't let it enter my brain. It affects people around me, but it was my job to see through that. When you are in charge of a top club, where expectations are high you have to deal with that.

I tried to push him away with my head. I apologise to everyone. I should not have got involved in it.

I don't like people who drain my time and energy. If you've seen the Harry Potter films, we use the term 'dementors' - people who can draw the life out of you in terms of your energy. So we eradicate the 'dementors', encourage the positive people, and that spreads around to create the team spirit we have here

I look at Rafa Benitez in his time at Liverpool, he had difficult periods and the same goes for Brendan Rodgers in the same job now. These difficult periods come and you have to accept that.

The one thing I hate about other managers is waffle that is nowhere near the truth. I would never conduct myself like that.

Amid all the negativity at Newcastle, we achieved some great things. Finishing fifth in the Premier League with a great team was a fine effort and we also got to the quarterfinals of the Europa League and nearly got past a Benfica side that went to the final. They were great days, great nights at St James' Park and I remember them with affection. Maybe they are forgotten too quickly.

I did as well as I could at Newcastle.