When your eyes are functioning well you don't see your eyes. If your eyes are imperfect you see spots in front of them. That means there are some lesions in the retina or wherever, and because your eyes aren't working properly, you feel them. In the same way, you don't hear your ears. If you have a ringing in your ears it means there's something wrong with your ears. Therefore, if you do feel yourself, there must be something wrong with you. Whatever you have, the sensation of I is like spots in front of your eyes - it means something's wrong with your functioning.
Alan WattsWhat are we saying when we say now, something is holy? That means you should take a different attitude to what you are doing than if you were, for example, doing it for kicks.
Alan WattsIf my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall still be dimly aware of the present when the good things that I have been expecting come to pass. For I shall have formed a habit of looking behind and ahead, making it difficult for me to attend to the here and now. If, then , my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.
Alan WattsThere is no mission, nor interest to convert, and yet I believe that if this state of consciousness could become more universal, the pretentious nonsense which passes for the serious business of the world would dissolve in laughter. We should see at once that the high ideals for which we are killing and regimenting each other are empty and abstract substiutes for the unheeded miracles that surround us - not only in the obvious wonders of nature but also in the overwhelming uncanny fact of mere existence.
Alan Watts