Bitterness and resentment only hurt one person, and it's not the person we're resenting - it's us.
Alana StewartI have a strong belief that there is a god or a higher power. I think that if you have a strong belief in that, then you won’t feel alone in life and you will feel you can get through anything.
Alana StewartBeing friends with anyone for 30 years is no easy task - people change, they drift apart, they move on.
Alana StewartOur thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person.
Alana Stewart