Our thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person.
Alana StewartI donโt worry about gaining weight. Iโm fortunate in that Iโve never had to worry about that. Some people eat when they are stressed. I donโt eat enough.
Alana StewartI sleep with my gun on my bedside table. I live alone; it is my protection and makes me feel safer.
Alana Stewart