I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.

A feeling is not bottomless. once felt all the way through,a great peace greets you there

Once I know who I'm not, then I'll know who I am.

Who I am inside determines how I feel about my body instead of the other way around

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

My message to anyone who's afraid that they can't write music when they're happy is 'Just trust the passion.' The passion can write a lot of things.

Then I realized that secrecy is actually to the detriment of my own peace of mind and self, and that I could still sustain my belief in privacy and be authentic and transparent at the same time. It was a pretty revelatory moment, and there's been a liberating force that's come from it.