I think it's unfair, but they have the right as fallible, screwed-up humans to be unfair; that's the human condition.

I would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered multimodal or integrated therapy.

Humans can always accept themselves unconditionally.

The best years of your life are the ones in which you decide your problems are your own.

The art of love is largely the art of persistence.

I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it and practiced it.

I teach people to be flexible, scientific and logical in their thinking and therefore to be less prone to brainwashing by the therapist.