I teach people to be flexible, scientific and logical in their thinking and therefore to be less prone to brainwashing by the therapist.
Albert EllisThe best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
Albert EllisWe teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today.
Albert Ellis