You mainly feel the way you think.

Religious fanaticism has clearly produced, and in all probability will continue to produce, enormous amounts of bickering, fighting, violence, bloodshed, homicide, feuds, wars, and genocide.

So I'd better stop my whining and help myself cope better with even the worst Adversities.

I'm very happy. I like my work and the various aspects of it - going around the world, teaching the gospel according to St. Albert.

When people change their irrational beliefs to undogmatic flexible preferences, they become less disturbed.

I don't recommend that people speak their minds to their bosses or to somebody who's directly over them. You need to know when to speak your mind and what the penalty will be for doing so. Sometimes it's worth it, and often it's not!

Stop shoulding on yourself