People got insights into what was bothering them, but they hardly did a damn thing to change.

Even when people act nastily to you, don't condemn them or retaliate.

The world consists mainly of love slobs who need other people's approval. Most people don't live their own lives very well.

Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.

Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor.

Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.

I had a great many sex and love cases where people were absolutely devastated when somebody with whom they were compulsively in love didn't love them back. They were killing themselves with anxiety and depression.