The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.
Albert EllisI would have liked having children to some degree, but frankly I haven't got the time to take the kids to the goddamn ballgame. So it would have had more disadvantages than advantages for them.
Albert EllisI thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it and practiced it.
Albert EllisThe world consists mainly of love slobs who need other people's approval. Most people don't live their own lives very well.
Albert Ellis