I don't recommend that people speak their minds to their bosses or to somebody who's directly over them. You need to know when to speak your mind and what the penalty will be for doing so. Sometimes it's worth it, and often it's not!

Convince yourself that worrying about many situations will make them worse rather than improve them.

Lack of forgiveness of others breeds lack of self-forgiveness.

Many psychoanalysts refused to let me speak at their meetings. They were exceptionally vigorous because I had previously been an analyst and they were very angry at my flying the coop.

Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor.

If something is irrational, that means it won't work. It's usually unrealistic.

People have motives and thoughts of which they are unaware.