The emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeedโsuch a probabilistic, uncertain world.
Albert EllisThe trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.
Albert EllisThe best years of your life are the ones in which you decide your problems are your own.
Albert EllisI'm very happy. I like my work and I like the various aspects of it - going around the world, teaching the gospel according to St. Albert - I like that. And seeing clients, doing group therapy, writing books.
Albert Ellis