Most men and women lead lives at the worst so painful, at the best so monotonous, poor and limited that the urge to escape, the longing to transcend themselves if only for a few moments, is and has always been one of the principal appetites of the soul.

I know very dimly when I start what's going to happen. I just have a very general idea, and then the thing develops as I write.

Good action and thoughts produce consequences which tend to neutralize, or put a stop to, the result of evil thoughts and actions. For as we give up the life of self (and note that, like forgiveness, repentance and humility are also special cases of giving), as we abandon what the German mystics called "the I, me, mine," we make ourselves progressively capable of receiving grace. By grace we are enabled to know reality more completely, and this knowledge of reality helps us to give up more of the life of selfhood - and so on, in a mounting spiral of illumination and regeneration.

There will be, in the next generation or so, a pharmacological method of making people love their servitude, and producing dictatorship without tears, so to speak, producing a kind of painless concentration camp for entire societies, so that people will in fact have their liberties taken away from them, but will rather enjoy it.

Words are magical in the way they affect the minds of those who use them.

The Alexander Technique gives us all things we have been looking for in a system of physical education: relief from strain due to maladjustment, and constant improvement in physical and mental health. We cannot ask for more from any system; nor, if we seriously desire to alter human beings in a desirable direction, can we ask for any less.

... one reads, above all, to prevent oneself thinking.