Like I've said before, so many times before, I'm not a good person, I'm not a hero. I'm a criminal, a liar, a cheat, a killer. It was them or me and I wanted to live.

Let's make like a hockey player and get the puck out of here.

But nobody can run from their own demons.

It's one of the things I love most about being an author - seeing the different covers from each country.

Don't make the mistake of bringing your heart down here with you, there is no place for it in Furnace.

Hope. It is the most important thing in the world. I believe that now more than ever. Hope is what saved my life, hope is what gave me the courage and the strength to carry on. Hope – that unshakeable, golden belief that things can get better.

When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone twice your size who wants to pound you into the earth - it feels as if you're being injected with darkness. It's like black water as cold as ice settling in your body where your blood and marrow used to be, pushing every other feeling out as it fills you from your feet to your scalp. It leaves you with nothing.