Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading - reading good books. Sometimes movies - although a lot of the movies are difficult.
Alice WalkerThe hardest part is when you're in danger yourself. You have to face what could happen and might be likely to happen to you. It's not just that you're there standing next to somebody that something bad is likely to happen to. That is a true moment of reckoning with who you really are.
Alice WalkerI think that indigenous women's wisdom is crucial. So much of the care of the Earth has come from the mothers. I think it's imperative we turn to their wisdom in how to take care of the planet.
Alice WalkerDuring my years of being close to people engaged in changing the world I have seen fear turn into courage. Sorrow into joy. Funerals into celebration. Because whatever the consequences, people, standing side by side, have expressed who they really are, and that ultimately they believe in the love of the world and each other enough to be that.
Alice Walker