I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.

I'm a working mom, not a professional athlete, but I am a runner and that's a special club.

My DVR says that I watch a lot of TV my husband likes.

I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.

I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.

It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.