If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.

I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them!

I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.

I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.

One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.