Especially with me working in the entertainment industry, I think my kids are aware of weight and fat much earlier than other kids. It was important to me from the beginning to make sure they understand things like why too much sugar is bad for you, etc.
Alison SweeneyI'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.
Alison SweeneyI'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
Alison SweeneySally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
Alison SweeneyIt's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.
Alison SweeneyCan you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.
Alison Sweeney