People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!

My husband and I don't want Hollywood drama. I go to the market and do the dishes. I'm not treated differently because I work on TV.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.

With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.