In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets; you may not find something to laugh about immediately.

Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.

The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.

The lesson adults can learn here is that the world is filled with things for our enjoyment.

No matter what has happened, you too have the power to enjoy yourself.

Sometimes it takes ten seconds to see some humor in your dilemmas, sometimes ten years.

There are no language barriers when you are smiling.