Research has shown that people who volunteer often live longer.
Sometimes it takes ten seconds to see some humor in your dilemmas, sometimes ten years.
The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
To a child, often the box a toy came in is more appealing than the toy itself.
Laughing is also good for your respiratory system.