Laughter can help relieve tension in even the heaviest of matters.

Kids can amuse themselves with almost anything.

Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.

There is always something to chuckle about. Sometimes we see it. Sometimes … we don't. Still, the world is filled with humor. It is there when we are happy and it is there to cheer us up when we are not.

When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.

Humor expands our limited picture frame and gets us to see more than just our problem.

Research has shown that people who volunteer often live longer.