In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets; you may not find something to laugh about immediately.
No matter what has happened, you too have the power to enjoy yourself.
Whether planned or not, humor takes our mind off of our troubles.
Children remind us to treasure the smallest of gifts, even in the most difficult times.
Sometimes it takes ten seconds to see some humor in your dilemmas, sometimes ten years.
I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.