Humor expands our limited picture frame and gets us to see more than just our problem.

It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.

The tragedy of September 11th was so sudden, so enormous, and so horrendous, both in terms of lives lost and global consequences, that this country and the world went into immediate and prolonged shock.

The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.

In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.

Laughter can help relieve tension in even the heaviest of matters.

Throughout history, great leaders have known the power of humor.