Research has shown that people who volunteer often live longer.
Humor can be one of our best survival tools.
Whether planned or not, humor takes our mind off of our troubles.
You may not be able to change a situation, but with humor you can change your attitude about it.
I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.