The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.

Research has shown that people who volunteer often live longer.

You may not be able to change a situation, but with humor you can change your attitude about it.

I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.

There are no language barriers when you are smiling.

Kids can amuse themselves with almost anything.

Laughter can help relieve tension in even the heaviest of matters.