With a clear mind that is reinforcing positivity back into myself and my craft, I am able to focus my energy on the task at hand and enjoy my experiences and day.

Dance keeps me fit! It's been a huge benefit in my life and it will forever be a part of me.

Even on the most tiresome of days, I need to give my daughter and husband one hundred percent of my energy. They deserve that love, and in the end, it only fuels my energy.

Acting requires risk, and that's what feeling vulnerable is.

I happen to be a very passionate person, so when I first feel emotional pain, I take it very hard. I'll more than likely have a mild breakdown for a few moments, but I allow myself to feel these emotions, release them, and learn to use that hurt as my strength for change. I believe that you can take all experiences and use them as knowledge and fuel to be a better person.

Honestly, when you have a child your life changes so much. Like, the last three mornings, I haven't even had time to shower. That seems like it should be the easiest thing to do, but sometimes it's the hardest.

My most recent project has been acting and dancing on VH1's TV series Hit the Floor. On the show, we perform at least one dance number an episode. They are all different themes and different dance styles and keep us literally on our toes. The show is exuberant, exciting, and full of scandal. Tune in and I know you'll get addicted.