I love the relays. Track is such an individual sport, so it's fun to do something together.
Allyson FelixI think it's very important, even if you're not in organized sports, but just to be active, to be healthy.
Allyson FelixI spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
Allyson Felix