I think it's very important, even if you're not in organized sports, but just to be active, to be healthy.

I know that I wasn't bred to be an Olympian. I didn't start running until high school, and I just stumbled upon to.

I feel like I'm always going to be me. It always goes back to being the person that I am. And I hope that will never change.

My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run.

I never let track define me. That's something that's really important to me.

My mom always has this amazing ability to always see the best in a situation.

Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.