I've heard so many stories of young girls watching the Olympics and being inspired by it, and they want to do it now, and that's really cool.
Allyson FelixMost people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.
Allyson FelixThere are moments that aren't great. And I think it's amazing for people to be able to have some insight, to be able to see the support system and what really happens.
Allyson FelixMy mom always has this amazing ability to always see the best in a situation. In that moment [when finished 2nd in the 200 meter race in the 2008 Olympic games] I was just completely devastated. I mean, I had worked so hard; that was my opportunity. And she was just able to turn it around for me. She helped me to be able to see the other side of things and that this is not the end for me. She's just an amazing supporter and an encouraging person and she has a unique ability to do that. And so those are the kind of things she said to me in that moment and over the next four years. When things get tough, she's always been my strength.
Allyson Felix