It was not until the end of my freshman year in high school that I thought I could really have a future in track and field. I definitely did not think I could make it to the Olympics back then, though; I was just focused on making it to the state finals!
Allyson FelixMost people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.
Allyson FelixBefore a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted.
Allyson Felix