Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

I feel like I'm always going to be me. It always goes back to being the person that I am. And I hope that will never change.

Everyone sees the glory moments, but they don't see what happens behind the scenes.

I'm passionate about my sport and grateful that I get to do it for a living.

I don't have a sprinter's body.

If I wasn't active and involved in different sports and just moving around, I wouldn't have even known that I had the potential to become an Olympian.

The pressure is hard. You get - the world is only watching every four years, and I think lots of people feel like they have to win in that time frame.