Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.

I think every genius person has a bit of insanity.

I'm an athlete who's very determined and I understand sacrifice.

I am a sprinter, and I love to go fast. It's very difficult for me to be patient and follow a race strategy or conserve energy.

I don't have a sprinter's body.

I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.

For me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it's all about using it to the best of my ability.