I focused solely on the sprints, dedicated my time there, got in the weight room, just really did everything I could to make sure I would be in the best position to run for gold.
Allyson FelixI have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.
Allyson FelixThe pressure is hard. You get - the world is only watching every four years, and I think lots of people feel like they have to win in that time frame.
Allyson FelixThe biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
Allyson Felix