It's what runners do. We keep on keeping on

It's what runners do. We keep on keeping on

The true but rare runner's high is a zone that we enter when everything seems to click perfectly, when time stands still, and when we can run almost without effort.

Here’s my mantra: ‘Every mile is a gift.’

Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.

Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings.

Life is a marathon, not a sprint; pace yourself accordingly.