If you train your mind for running, everything else will be easy.
Once upon a time, about 20 years ago, runners believed they didn't have to do anything but run
Everyone stumbles at one time or another. It's the human condition
Winning is not about headlines and hardware [medals]. It's only about attitude. A winner is a person who goes out today and every day and attempts to be the best runner and best person he can be. Winning is about struggle and effort and optimism, and never, ever, ever giving up.
You don't need any skill to run.......Every 3-year old knows how to run
Life is a marathon, not a sprint; pace yourself accordingly.