As we run, we become.
You don't need any skill to run.......Every 3-year old knows how to run
Don't judge your running by your speed.
Life is a marathon, not a sprint; pace yourself accordingly.
Running is ultimately a personal experience. It is a revival of the spirit, a private oasis for the thirsty mind. Yet, its healing power only increases in the presence of others. Run together and the oasis grows cooler and more satisfying.
If you train your mind for running, everything else will be easy.