I've never known a runner who had as much patience as he needed.

I like to say, and I truly believe, that every run brings new experiences. You just don't know what they might be until you actually do the run. That's one of my major reasons for pushing out the front door as often as I do-the adventure of it all.

That's the beauty of starting lines: Until you begin a new venture, you never know what awaits you.

Everyone stumbles at one time or another. It's the human condition

The most powerful lesson you can learn in running? You're capable of much more than you think.

It's what runners do. We keep on keeping on

Winning has nothing to do with racing. Most days don't have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up.