Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.

Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.

Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.

The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.

Kindness has no religion. It is like an open sky.

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.

Om is not just a sound or vibration. It is not just a symbol.... If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. ..... Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.