Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.

No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.

There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power.

Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.

Concentration attracts luck factor.

Om is not just a sound or vibration. It is not just a symbol.... If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. ..... Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.

World is a dance. Mindfulness is witnessing that dance.