There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.

AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.

Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Meditation is realizing and expanding your inner beauty in every direction.