Intuitions are like migratory birds, they come without a map without a reason.

Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.

Love is the sweetest melody of the soul and anything can be catalyst for that.