Intuitions are like migratory birds, they come without a map without a reason.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.

Our heart is wide enough to embrace the world and hands are long enough to encompass the world.

Be like a lotus. Let the beauty of your heart speak.

Om is not just a sound or vibration. It is not just a symbol.... If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. ..... Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.

Exercises are like prose, whereas yoga is the poetry of movements.