Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.

Yoga is the art work of awareness on the canvas of mind,body and the soul.

Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.

You need bravery because in the picture of soul, the bravery points are the most beautiful.

Love is the sweetest melody of the soul and anything can be catalyst for that.