Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Om is the mysterious cosmic energy that is the substratum of all the things and all the being of the entire universe. It is the eternal song of the Divine.

The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.

Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.

God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?

Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.

You are here to evolve and make your consciousness high. You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.