Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.

Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.

If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.

Vipassana meditation is not just seeing the things inside. It is also seeing the seer.

Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.

Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.