Self-observation is the first step of inner unfolding.
Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
Just trusting the soul cannot lead you to higher consciousness. You have to pay attention for the beautification of your heart.
World is a dance. Mindfulness is witnessing that dance.
Life throws challenges and every challenge comes with rainbows and lights to conquer it
Life is a collection of moments. Mindfulness is beautification of the moments.