Life throws challenges and every challenge comes with rainbows and lights to conquer it

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.

Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.

Love is the sweetest melody of the soul and anything can be catalyst for that.

The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.