Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
You need bravery because in the picture of soul, the bravery points are the most beautiful.
Exercises are like prose, whereas yoga is the poetry of movements.
Beautify your breath - beautify your life.
World is a dance. Mindfulness is witnessing that dance.
Meditation is listening the inner song. The song of Love, Peace and Light