You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.

Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.

Love is the sweetest melody of the soul and anything can be catalyst for that.

Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.

Beautify your breath - beautify your life.

No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.