Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
Amit RayOm is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.
Amit RaySuffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
Amit RayBeautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.
Amit Ray