You need bravery because in the picture of soul, the bravery points are the most beautiful.

Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.

Our heart is wide enough to embrace the world and hands are long enough to encompass the world.