Be like a lotus. Let the beauty of your heart speak.

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.

Vipassana meditation is not just seeing the things inside. It is also seeing the seer.

There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.

Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

Meditation is a way for nourishing and blossoming the divinity within you.